Assertiveness

Combine this course with Time Management and Stress Management training to be really personally effective!

 

Course Benefits:

 

  • Improve overall personal effectiveness
  • Save time
  • Reduce anxiety
  • Communicate in a more open and confident manner
  • Improve self esteem and confidence
  • Get more of what you want without causing offence or feeling guilty

 

Course Content:

 

  • Recognising when you are behaving either passively or aggressively
  • Getting a feel for what you are entitled to say and understanding your rights
  • Assertive body language and tone of voice
  • Dominate your “Demon” (inner dialogue), so that you can say what you want to say
  • Assertive conversations:
    • Giving feedback
    • Saying no without saying “N O”

 

This course can be delivered either on a one-to-one basis or in-house. For more information or to book:

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